Become the best version of you
Thrive on data driven wellness and personalised support
Choose in person consultations & exclusive remote personalized sessions for both men and women
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Your body - your health
Your Unique Health Journey
01 / Weight Management
We harness the power of kinesiology and personalized nutrition to activate your body's innate ability to shed excess weight, balance blood sugar, and optimize metabolic health.
02 / Reduce Inflammation

We uncover the unique factors from diet, food intolerances, and blood sugar imbalances to stress and sleep and craft a personalized program that targets inflammation at its roots, promoting balanced blood sugar and lasting wellness.
03 / Promote Longevity
By integrating advanced kinesiology insights with tailored lifestyle and nutrition strategies, we empower you to optimise your health for a longer, more vibrant life.
04 / Balance Hormones
We uncover the unique factors that disrupt your hormone harmony and craft a personalized program to restore balance, revitalize your energy, mood and sleep.
Our unique blend of Nutri-therapy and Functional Kinesiology is all based around you, using powerful data and research to deeply understand your body and your health needs to get lasting results, fast.Â
READY TO TRANSFORM YOUR BODY AND TAKE CONTROL OF YOUR HEALTH? READY TO TRANSFORM YOUR BODY AND TAKE CONTROL OF YOUR HEALTH? READY TO TRANSFORM YOUR BODY AND TAKE CONTROL OF YOUR HEALTH? READY TO TRANSFORM YOUR BODY AND TAKE CONTROL OF YOUR HEALTH? READY TO TRANSFORM YOUR BODY AND TAKE CONTROL OF YOUR HEALTH? READY TO TRANSFORM YOUR BODY AND TAKE CONTROL OF YOUR HEALTH? READY TO TRANSFORM YOUR BODY AND TAKE CONTROL OF YOUR HEALTH? READY TO TRANSFORM YOUR BODY AND TAKE CONTROL OF YOUR HEALTH? READY TO TRANSFORM YOUR BODY AND TAKE CONTROL OF YOUR HEALTH? READY TO TRANSFORM YOUR BODY AND TAKE CONTROL OF YOUR HEALTH?
Louise B. | weight loss CLIENT
“Sanna’s approach is effective, personalised and incredibly supportive. Her knowledge and encouragement made all the difference, and I couldn’t be happier with the results!”
“When I first started working with Sanna Life, I was skeptical. I believed that losing weight meant eating less, feeling hungry and giving up all the foods I loved. But Sanna completely shifted my mindset.”
She created a personalised food strategy tailored to my body and lifestyle. The results were nothing short of amazing. Not only did I lose more weight than I ever expected. It wasn’t about restriction – it was about eating the right things at the right times, and Sanna made the entire process simple and enjoyable.
I now feel more energized, confident and in control of my health. Sanna’s approach is effective, personalised and incredibly supportive. Her knowledge and encouragement made all the difference, and I couldn’t be happier with the results!”Â
Why I’m Different
My one-of-a-kind blend of nutrition and kinesiology sets my practice apart.
My approach gives me another layer of insight that goes beyond traditional testing to create a personalised, six week health programme for you that works in harmony with your body.
Alongside tools like continuous glucose monitoring, optional blood tests and food intolerance assessments, my research-based approach maps out a clear path to help you reach your health goals.
HOW MY PROGRAMME WORKS
Here’s how we unlock your health potential during my 6-week process...
Phase 1
Analyse
We’ll decode your body’s needs through data driven tests and monitoring to personalise your journey to health and vitality.
Phase 3
Thrive
We’ll set you up for success so you can maintain high energy, stress less, and develop a relationship with food that supports your lifestyle.Â
Food Intolerance Testing
20% of people have hidden food intolerances. As well as my six week programme, I offer food sensitivity and nutritional services to help you look, feel, and eat better.
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